Workspaces are optimized in many ways to ensure hard work and efficiency are taking place within them. However, one aspect that employers and workers alike often neglect, is the lighting in an office or working environment. It is actually quite simple to improve your focus at work by selecting the proper types of lighting for your specific space. …
We have all heard how important sleep is to our everyday lives; our health, energy, mood, and patience are all affected by the quality of sleep we get. Not to mention there are various studies linking things like weight and memory to the quality of sleep as well . For these reasons and more, tips for good sleep can be a crucial component to …
As humans, we are surrounded by light. Unfortunately, over time, certain types of light waves can be damaging to our eyes! With the naked eye, we can only detect lightwaves on the visible light spectrum, so it’s important to educate yourself on how to keep your eyes protected. As you might know from experience, ultraviolet light from the sun …